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Stay fit & stay mobile: How the two go hand-in-hand

By Rosanne Angel, Director of Sales and Marketing Recently, I asked Douglas, a 101-year-old Aldersly resident who walks without a cane or other mobility aid, what his “secret” is for staying so mobile. He immediately responded with one word: “Exercise!” Douglas starts his day doing floor exercises—giving him the boost he needs to get up and […]

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